Cast Your Cares: A Journal for Releasing Worry and Resting in God
Life can feel heavy sometimes, Sis — but you were never meant to carry it all alone. Cast Your Cares is a special journal created to help you release your worries, fears, and burdens into the loving hands of God.
 
Inspired by 1 Peter 5:7, “Cast all your cares upon Him, for He cares for you,” this journal is your daily invitation to let go of the weight and step into the peace and freedom God promises.
 
Each day inside Cast Your Cares, you’ll find a gentle rhythm to help you:
Identify the worries and cares weighing on your heart
Pray through your emotions with honesty and faith
Meditate on scriptures that remind you of God’s power and love
Speak life over yourself with bold, faith-filled affirmations
Reflect on God’s faithfulness and the strength He gives you each day
 
This journal isn’t about pretending life is perfect—it’s about learning to trust God with your real, raw, everyday struggles. As you write and pray, you’ll experience the beauty of surrender and the peace that comes when you leave your cares in His capable hands.
 
Sis, you were never created to carry the load alone. You have a God who cares deeply for you. Cast Your Cares will help you walk lighter, trust deeper, and live freer.
 
With love,
Coach Kemi